श्रेणी: अवर्गीकृत

हृदय स्वास्थ्य के लिए शाकाहारी आहार: वह विकल्प जो आपकी और पशुओं की रक्षा करता है

What Constitutes a Vegan Diet? A vegan diet does not include any animal products. This means no meat, poultry, fish, eggs, or dairy products. It focuses only on foods from plants. Common foods in vegan diets, like quinoa, lentils, and tofu, provide protein and nutrients. They do this without the saturated fat usually found in […]